Welcome to Antics

Everything you need to achieve your body goals in one place.

Antics

What does Antics have to offer?

Antics Fitness

Antics

Antics is a high energy, super fun group workout class that is available for all levels. Come and see what all the fuss is about.

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Antics Fitness

TransformAntics

Personalised nutrition and training plans based around you, your goals and your lifestyle, complete with online support.

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Antics Fitness

AnticsFLEX

Online video workouts to fit your schedule. Join Ant Nyman and Flex FM DJ and have fun while achieving your body goals. 

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Meet the Founder; Ant Nyman

Ant is a well respected figure in the fitness industry.

He qualified as a personal trainer in 2010, and has gone on to work with professional sportsmen/women, Olympic athletes, TV stars along with dancers and performers.

Ant has spent time as an ambassador for world renowned sports nutrition companies, and is often asked to write in national fitness publications such as Men’s Health and Men’s Fitness.

Ant’s passion for helping people achieve their goals, stems from his own personal battles with weight all throughout his teens.

“I’m never concerned with people’s starting point. All I care about is their attitude to make positive life changes. You’ll often hear me say “i’m proud of you”. That's never just words. It’s from the heart. I BELIEVE IN YOU”.